Index

a b c d e f g h j l m o p r s t u v w x y

a

almond butter

almond butter

almonds

apple

aprés beans

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aprés hash

aprés houmous

aprés secret flour blend

asparagus

avocado

b

baby corn

bacon

baking powder

balsamic vinegar

banana

bay leaves

beef mince

beetroot

bicarbonate of soda

black pepper

black pudding

blueberries

blueberry compote

bok choy

brazil nuts

broccoli

buckwheat puffs

butternut squash

c

cannellini beans

cardamon seeds

carrot

cashews

cauliflower

cauliflower pilau rice

cavolo nero

cayenne pepper

celery

cherries

cherry tomatoes

chicken

chilli

chilli flakes

chilli powder

chives

chorizo

cider vinegar

cinnamon

cloves

coconut blossom

coconut butter

coconut cream

coconut milk

coconut oil

coconut sugar

coriander

cornflakes

courgette

crispy rice

cucumber

cumin

d

dates

dessicated coconut

dijon mustard

dried blueberries

dried cherries

dried cranberries

dried strawberries

e

eggs

english mustard

english mustard powder

extra virgin olive oil

f

fennel

feta cheese

field mushrooms

fine beans

flaked almonds

flat leaf parsley

flat leaf parsley

flax seeds

fresh chilli

fresh chives

fresh coriander

fresh green chilli

fresh parsley

fresh parsley

fresh red chilli

g

g.t.r.'s BBQ sauce

g.t.r.’s Bouillon

garlic

ginger

gluten-free bread

gluten-free oats

gluten-free pasta

gluten-free soy sauce

goats’ butter

goats’ cheese

goji berries

green beans

green cabbage

ground cardamom

ground coriander

h

ham

homemade crackers

j

just-sprouted seeds

l

lamb

lemon

lemon juice

lemongrass

lime

lime juice

m

mangetout

maple syrup

melon

molasses

mushrooms

mustard powder

o

oats

olive oil

onion

oranges

organic extra virgin olive oil

p

paprika

parmesan

parsley

parsnips

peanuts

pears

pecans

pepper

peppercorns

pineapple

pink himalayan sea salt

pistachios

plums

poached egg

pointed cabbage

pork mince

pork sausage

pork shoulder

potato flour

probiotic goats’ yoghurt

proper yeast extract

psyllium powder

pumpkin seeds

r

rainbow chard

raisins

raspberries

raw cacao powder

raw chocolate

red cabbage

red chillies

red onions

red pepper

rice noodles

risotto rice

rocket

runner beans

s

salt

seabass

sesame seeds

smoked salmon

spinach

spring onions

stoneground brown rice flour

strawberry jam

sugar snap peas

sunflower seeds

sweet potato

sweet smoked paprika

sweetcorn

t

tahini

tamarind paste

tapioca flour

thyme

tomato puree

tomatoes

turmeric

u

unsulphured apricots

v

vanilla extract

vanilla pod

w

walnuts

watercress

white cabbage

white rice flour

white wine

wilted spinach

worcester sauce

x

xantham gum

y

yeast