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Who are we?

Who are we?

We are health food revolutionaries and are challenging convention. Catherine (DipION), our co-founder, is a respected accredited Nutritionist and functional medicine practitioner, with years of experience as a chef. Catherine’s food is pioneering and inspiring; she uses all of her knowledge, experience & understanding to underpin our menus, with the principles of functional nutrition.

We are friends, who met in a restaurant and bonded over our love of food and the transformational impact of Functional Nutritional Medicine. We are experts in both taste and nutrition, creating food that is right on the cutting edge and is therefore good in every sense. Our mission is our customers’ well-being – we truly believe in the power of optimum health so our menu is nutritionally superior. We have a deep passion for what we do; we talk the talk and we walk the walk. This is not a fad. We created Après to be accessible and inspirational, not unattainable.

We don’t like to be theoretical, intimidating, judgemental or exclusive. We are making a positive change, creating a new style of eating and living. Our brand stands for delicious, honest and comforting, our food is for everyone.

Whether you are looking for more energy, better sleep, weight loss, increased concentration, manage stress better, or overall improved health, we will empower you with the why – the ‘behind-the-scenes’ stuff – enabling you to make informed decisions, based on scientific evidence-based information, to transform and restore your own health. This is not a diet – it’s a new approach to eating that will help you feel the best way you can.

After all, we’re now at a turning point... chronic illnesses and degenerative conditions have reached epidemic proportions. However, the majority of these can be successfully mediated by some diet and lifestyle adaptations. We are now slowly moving away from a reactive healthcare system that only deals with disease late in its life cycle, when major problems exist, to a more proactive system that prevents chronic diseases such as obesity, type 2 diabetes, coronary heart disease and even some forms of cancer.

By understanding what’s good for your body and eating food that is both delicious and nourishing, you can feel better, you can look better, you can improve your well-being and even prevent or reverse chronic disease!

Our insights that formed the basis of all our menus in our restaurant have already transformed the lives and health of so many people. Now it’s your turn. It’s your turn to start your new relationship with food, with a groundbreaking approach that is truly, honestly accessible, relatable and, most importantly, achievable.

We’re so excited to share our philosophy with you!

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