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NUTRITIONAL THERAPY

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STRESS . ENERGY  WEIGHT MANAGEMENT . INTOLERANCES . HORMONES… DIGESTION   SLEEP and more

Here at Après, we have a small team of leading nutritional therapists, specialising in Functional Medicine and we utilise coaching to empower our clients to achieve their health and wellbeing goals.  We get goosebumps when we see our clients having breakthroughs and nothing beats feeling good.

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BESPOKE NUTRITIONAL PROGRAMMES CREATED FOR JUST FOR YOUR LIFESTYLE & FOOD PREFERENCES

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Our team

-   Here to support you every step of the way   -

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FIND OUT MORE ABOUT CATHERINE

CATHERINE

chef . nutritional therapist

& functional medicine expert

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FIND OUT
MORE ABOUT
HELEN

HELEN

nutritional therapist

& health coach

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FIND OUT MORE ABOUT JENNY

CAROLINA

nutritional therapist

& health coach

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IT'S EASY TO GET TANGLED UP IN THE LATEST DIETS AND ADVICE, OUR PROGRAMMES ARE REALISTIC, ACHIEVABLE AND TAILORED TO YOU AND YOUR LIFESTYLE
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Your programme

-   Here to support you every step of the way   -

To find out more about how our programmes could help you achieve your health goals, book a complimentary mini consultation with Helen or Catherine.

We offer all sorts of programmes that dovetail into how you would love to live your life.

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10 WEEK APRÈS

PROGRAMME

Work with one of our team over 10 weeks to start transforming your health and life.

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5 DAY RESET PLAN

Feeling bloated and bunged up? Tired and zapped of energy? - this is for you!

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HEALTHCHECK KIT

Join us on a 1 hour nutrition workshop with a Q&A after!

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LOVE YOUR LIFE, YOUR BODY AND YOUR FOOD

10 WEEK APRÈS PROGRAMME

You'll join one of our incredible Nutritionists & Health Coaches from the Après team, who will guide you through your 10 week programme. You'll have bespoke intensive assessments and coaching, as well as food diary analysis. Functional laboratory testing recommendations and interpretations available (cost of tests not included).

£650
INCLUDES:

60 minute initial consultation

 

4 x fortnightly 1 hr consultations

health & lifestyle assessment

weekly food diary analysis

bespoke nutrition & lifestyle plan

Aprés health check test kit

 
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ADD A MEALS FOR JUST £8 PER MEAL (save up to £140)

Take the worry out of meal prep for your 10 week programme, add on a meal pack and receive 7 main meals per week to make your journey back to health as easy as possible!

5 DAY RESET PLAN
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RESET YOUR BODY AND GET YOUR ENERGY BACK!

Reset your body in just 5 days, with our at home guide. Take advantage of your 30 minute consultation with one of our expert team of Nutritionists and Health Coaches, who will give you some vital guidance based on your health and lifestyle assessment, then begin your 5 day journey through your self guided book.

£275
INCLUDES:

30 minute initial consultation

 

health & lifestyle questionnaire

Health Check Test Kit

25 page '5 day reset' e-book

 
APRÈS HEALTHCHECK KIT
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This neat little package of functional health tests works to give you a snapshot of your body’s biological status. It takes minutes to do and the results are instant (no blood test involved!)

This is a tool you are unlikely to have had before and will help you understand your body, motivating you to make informed adaptations to your diet and lifestyle. Helping you feel good today and, importantly, feel good in the future…

£30