personalised
NUTRITIONAL THERAPY
STRESS . ENERGY WEIGHT MANAGEMENT . INTOLERANCES . HORMONES… DIGESTION SLEEP and more
Here at Après, we have a small team of leading nutritional therapists, specialising in Functional Medicine and we utilise coaching to empower our clients to achieve their health and wellbeing goals. We get goosebumps when we see our clients having breakthroughs and nothing beats feeling good.
BESPOKE NUTRITIONAL PROGRAMMES CREATED FOR JUST FOR YOUR LIFESTYLE & FOOD PREFERENCES
Our team
- Here to support you every step of the way -
IT'S EASY TO GET TANGLED UP IN THE LATEST DIETS AND ADVICE, OUR PROGRAMMES ARE REALISTIC, ACHIEVABLE AND TAILORED TO YOU AND YOUR LIFESTYLE
Your programme
- Here to support you every step of the way -
To find out more about how our programmes could help you achieve your health goals, book a complimentary mini consultation with Helen or Catherine.
We offer all sorts of programmes that dovetail into how you would love to live your life.
LOVE YOUR LIFE, YOUR BODY AND YOUR FOOD
10 WEEK APRÈS PROGRAMME
You'll join one of our incredible Nutritionists & Health Coaches from the Après team, who will guide you through your 10 week programme. You'll have bespoke intensive assessments and coaching, as well as food diary analysis. Functional laboratory testing recommendations and interpretations available (cost of tests not included).
£650
INCLUDES:
60 minute initial consultation
4 x fortnightly 1 hr consultations
health & lifestyle assessment
weekly food diary analysis
bespoke nutrition & lifestyle plan
Aprés health check test kit
ADD A MEALS FOR JUST £8 PER MEAL (save up to £140)
Take the worry out of meal prep for your 10 week programme, add on a meal pack and receive 7 main meals per week to make your journey back to health as easy as possible!
5 DAY RESET PLAN
RESET YOUR BODY AND GET YOUR ENERGY BACK!
Reset your body in just 5 days, with our at home guide. Take advantage of your 30 minute consultation with one of our expert team of Nutritionists and Health Coaches, who will give you some vital guidance based on your health and lifestyle assessment, then begin your 5 day journey through your self guided book.
£275
INCLUDES:
30 minute initial consultation
health & lifestyle questionnaire
Health Check Test Kit
25 page '5 day reset' e-book
APRÈS HEALTHCHECK KIT
This neat little package of functional health tests works to give you a snapshot of your body’s biological status. It takes minutes to do and the results are instant (no blood test involved!)
This is a tool you are unlikely to have had before and will help you understand your body, motivating you to make informed adaptations to your diet and lifestyle. Helping you feel good today and, importantly, feel good in the future…