A few important legal things we've got to say:
Everyone's different, so please don't take what we've written on our website as personal advice or to replace any medical advice or treatment. We're here to help you make a positive lifestyle choice - so make sure to see your doctor or healthcare professional if you're worried about your health. Oh, and certainly don't stop taking meds if your doctor's prescribed them to you; our food's good, but it's not a like-for-like replacement for that sort of thing. With all this in mind: enjoy!