Hash.jpg

ABOUT
APRÈS

THERE IS A MORE POSITIVE WAY OF LOOKING AT HOW WE EAT ... THE APRÈS WAY.

cherry.tif
2022-profile_edited.jpg

Catherine Sharman, the founder of Après, is a passionate and well respected chef who, due to her own health concerns, trained as a Functional Nutritionist. Given that she really (really!) loves food and couldn’t find the food her body craved, knew that if she craved this type of food, that others would too...and so Après Food was born.

Catherine decided to create a collection of healthy meals for everyone - all designed around our body’s needs to support peak health. Restaurant quality, certified organic, home cooked, frozen meals that are nutritionally functional for your body is what Après is all about. Using incredible organic produce from local suppliers with sustainability at their core, Après chefs lovingly prepare everyone’s favourite meals in small batches.

 

With a little love and support, we can all begin to overcome struggles with our health, using the power of good nutritionally considered food.

Après meals are more about what you can eat than what you can’t and are designed to support areas of health you are concerned about, such as IBS, heart health, diabetes, weight reduction and menopause.

tomato.tif

THE APRÈS
STORY

ALL APRÈS RECIPES ARE FUNCTIONALLY BETTER FOR YOUR BODY.

chilli.png

WHAT IS FUNCTIONAL FOOD?

Things we eat will contribute to our well-being and issues with our health. Although it’s the combination of many things we do that lead to us feeling unhealthy or unmotivated ...and ultimately to chronic illness, it’s the food choices we make that contributes to this the most.
image-from-rawpixel-id-2607575-jpeg.png

YOU REALLY CAN CHANGE YOUR LIFE THROUGH THE FOOD YOU EAT.

We are all unique, biologically, nutritionally and chemically, which is why most fad diets won’t work. They might, but they probably won’t. This is because they focus primarily on the food and not the person who is eating it. That’s where Après organic ready meals are different. Our focus is on the nutritional balance of the food, the person and the needs of their body.

We truly believe we should all be able to eat the food we love and know that it contributes positively rather than leading to disease somewhere in our body. Après food will very quickly influence how you feel. Eating the Après way will make a big difference, not only will it improve your energy levels, your mental focus and fitness but also aid digestive bloating and skin issues too.

garlic.tif
GQ MAGAZINE

"The food is top-notch. Each Après ready meal is crammed with nutrients without ever compromising on meals you’d actually want to order in a restaurant. These are for those looking to elevate their ready meal habit to something tastier and more healthy without opting for the flavour-deprived out-and-out “healthy” option”

WHY 

APRÈS?

Certified organic, convenient, hand made ready meals.

Nutritionally balanced for peak health.

Designed by well respected restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist.

We only use organic pasture fed meat and wild, responsibly sourced fish.

100% gluten-free and suitable for a gluten-free diet

We only use organic, natural coconut sugar, no refined sugars.

No artificial additives, preservatives, colourings, in fact, nothing artificial whatsoever - just delicious meals providing you with the nourishment you need.

Salsa Certified kitchen assuring you of our high standards of food safety, legality, quality, accountability and transparency.

All packaging is 100% recyclable, even the printed inks are vegetable based!

stacked-meals (1 of 3).jpg